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Description |
| Exclusive studio sessions |
In an exclusive studio, this allows for optimal training in a relaxed and less intimidating environment. |
| Gym sessions |
these sessions can be carried out from my own Gymnasium, Revolution Health and Fitness. |
| Home sessions |
are based from your home. This type of training is perfect for someone who has a tight schedule. All equipment is provided. |
| Group sessions |
Want to save money or train with with your friends? Use a group personal training session. Maximum four participants. |
| Boxercise |
is a specific personal training session using boxing equipment and training methods excellent for de-stressing after a long day. |
| Circuits |
Weekly group participation sessions utilising cardio and weights. You set the time and the place. Minimum four participants. |